Styling Tips and Fashion Advice

BODY TYPES

Your body is a temple of nature and the divine spirit. Keep it healthy, respect it, study it, and grant it its rights. - Henri Fréderic Amiel

Receive complete information about your body type

Want to learn more about the three main body types?

All body types deserve love and respect.

Endomorph

They are characterized by being thin, having long limbs, and a fast metabolism. They often have difficulty gaining muscle mass and fat.

Mesomorph

He is considered athletic and muscular, with broad shoulders and a narrow waist. He gains muscle mass and fat easily.

Ectomorph

They are characterized by a wider, rounder build, which facilitates fat accumulation. They tend to have a slower metabolism.

Want to learn more about the five traditional body types?

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Hourglass

Shoulders and hips of similar width, very defined and narrow waist.

Pear (Triangle)

Hips wider than shoulders, often narrow waist.

Inverted triangle

Shoulders and back wider than hips.

Rectangle

Circle (apple)

Shoulders, waist and hips with similar measurements, little waist definition.

Poorly defined waist, with similar measurements at the shoulders, waist and hips.